Last year, I sold my house and downsized to a small 1 bedroom apartment. Because I didn’t have the room, I was forced to sell my home gym setup which was one of the most difficult things I’ve ever done.

While I still wanted to work out, I have never been fond of health clubs — so I began looking around for alternatives to weight lifting equipment. That’s when I found the Insanity workouts…

Insanity is a 10 DVD home fitness program that takes 60 days to complete. It doesn’t require equipment or weights (you use your own body weight for the exercises), and incorporates a training style called MAX interval training to accelerate results.

I’ve been working out with Insanity for several months now and I can honestly say that I’m in the best shape of my life — and I haven’t touched a dumbbell or weight lifting machine once.

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